
Get the Gear. Unlock Your Potential.
To train the WorkRate way, you need the right tools. Don’t have a Garmin watch or heart rate monitor? We’ve got you covered with curated gear bundles that work seamlessly with our system.
Why You Need the Gear
Our testing and training system uses real-time physiological and biomechanical data from Garmin wearables to:
Identify your true Zone 2 intensity
Track respiration rate, heart rate, and running form
Deliver lab-quality insights — anywhere you run
Already Have a Garmin Watch?
Let’s Complete Your Setup
Many of our clients already have a Garmin watch — great start. To unlock the full diagnostic power of the WorkRate system, you’ll also need a Garmin Heart Rate Monitor (HRM) that supports:
Real-time respiration rate during activities
Running dynamics (e.g., cadence, ground contact time balance, vertical oscillation)
Check Compatibility
Not all Garmin watches capture the full data set we use in our model.
Choose What You Need
If Your Watch Is Compatible:
Complete your setup with the Garmin HRM-Pro Plus, the only heart rate monitor we use for its precision and advanced data support.
If You Need Both Watch + HRM:
Get the WorkRate Gear Bundle and save. Includes everything you need to run your program.
WorkRate Bundle:
Garmin Forerunner 255 Music
Garmin HRM-Pro Plus
Gear Pickup Made Easy
All gear orders will be delivered directly to WorkRate Labs in Tribeca. You’ll collect your items during your first appointment or next scheduled visit — we’ll coordinate with you to make sure it’s seamless.
No shipping hassle. Just show up and get started.