Athlete Development Programs
Work with our Sports Scientist One on One to supercharge your performance
Make your hard work count
Whether you are gearing up for the season, preparing for a big meet, working towards a marathon, WorkRate can help you prepare your body and maximize your performance.
Coaching Consult
Want to check in with a coach that you’re on the right track, get some advice on your movement quality, or talk through a training conundrum? Book in a 30min video Coaching Consult with our Sports Scientist and get back on track.
Programming
Over two 1-hour video sessions, our Sports Scientist will design an individualized 1-3 training program for you to complete based on your goals, needs, and biomechanical assessment. Includes 12 months access to the WorkRate App with ongoing training programs, movement stats and more.
