The NYC Marathon Program at the WorkRate Run Lab is a science-backed training system built for the city’s toughest course. Training Block 1 begins August 18, 2025, and includes weekly Tuesday speed and tempo sessions on the Hudson River, scheduled diagnostic testing at McCarren and Riverbank tracks, and Saturday PitLane stations for long run support, fueling, and Garmin-integrated recovery. This is performance training, personalized and on the ground in NYC.
Limited spots. Each session includes updates and tests to improve your strength. $200 per block. You can buy up to 2 blocks for NYC Marathon Training. You don’t need to be racing to join.
The NYC Marathon Program at the WorkRate Run Lab is a science-backed training system built for the city’s toughest course. Training Block 1 begins August 18, 2025, and includes weekly Tuesday speed and tempo sessions on the Hudson River, scheduled diagnostic testing at McCarren and Riverbank tracks, and Saturday PitLane stations for long run support, fueling, and Garmin-integrated recovery. This is performance training, personalized and on the ground in NYC.
Limited spots. Each session includes updates and tests to improve your strength. $200 per block. You can buy up to 2 blocks for NYC Marathon Training. You don’t need to be racing to join.
Limited spots. Each session includes updates and tests to improve your strength. $200 per block. You can buy up to 2 blocks for NYC Marathon Training. You don’t need to be racing to join.
